Méditation au travail : une solution douce pour les salariés

Meditation at work: a gentle solution for employees

In a world where frantic pace and pressure are becoming the norm, burnout at work is insidiously creeping in. Yet there are gentle solutions to help you regain control over your well-being. Meditation, simple and accessible, helps to calm the mind, improve concentration and strengthen emotional resilience. By introducing a few minutes of mindfulness into the day, everyone can cultivate a precious balance between performance and serenity.

Read full article

Espace de travail : comment choisir le bon ?

Workspace: how to choose the right one?

Choosing the right workspace is much more than just finding a place: it's about offering your customers an environment of trust and relaxation that supports your practice. Discover our tips for an inspiring and functional space, where every detail enhances your efficiency and well-being.

Read full article

Optimiser sa présence en ligne : 4 bonnes pratiques pour les praticiens du bien-être

Optimizing your online presence: 4 best practices for wellness practitioners

Optimizing your online presence is essential for any wellness practitioner. Create a high-performance website, publish expert content, use social networks and improve your local SEO. These actions will increase your visibility and attract more customers. To simplify these steps, Resalib recommends the support of Simplébo, an agency specialized in website creation for therapists.

Read full article

Edgar Smadja : « Journées ordinaires d’un hypnothérapeute »

Edgar Smadja: "Ordinary days of a hypnotherapist

In "Journées ordinaires d'un hypnothérapeute", Edgar Smadja plunges us into a world where literary fiction meets therapeutic reality. Through his consultations, the author invites emblematic characters such as Arsène Lupin and Quasimodo to step through the door of his practice. These fictional encounters allow Smadja to illustrate the emotional and psychological challenges his patients face on a daily basis. A captivating journey in which each character embodies a metaphor for human ills, offering an enriching read for hypnosis and literature enthusiasts alike.

Read full article

Conseils pour gérer ses émotions

Tips for managing your emotions

Managing emotions requires recognition, acceptance and perspective. With the help of professionals such as sophrologists or hypnotherapists, it is possible to find the right support to help you better manage your feelings. Resalib offers a wide range of specialized practitioners to help you regain emotional balance.

Read full article