Stress and anxiety are common experiences for most people. 89% of French people say they feel stress or anxiety on a daily basis.
How to cultivate serenity with sophrology?
I use a wide range of nervous system regulation tools to help my clients calm their bodies and minds and achieve inner security on their own. I share "tricks" they can use in their daily lives.
The 2024 Summit of Wellness Professionals
On September 26 and 27, 2024, Copleni is organizing the third edition of the Wellness/Wellness Professionals Summit. This 100% digital event will bring together industry experts for two days of exchange and training.
Flexitarianism: eat better without depriving yourself!
Flexitarians, or flexible vegetarians, are on the rise. So, how do you become a good flexitarian?
How can Alvina Punchun improve your well-being?
In Sophrology, I use breathing, visualization and body movements. This enables us to release the negative, to eliminate tension in both body and mind. Then it's time to make room for the positive, by looking into our memories or a future project.
The benefits of the Resalib platform for your business
Resalib optimizes appointment management and online visibility.
An indispensable tool for your practice.
What energizing foods to eat this summer?
Summer is an eagerly awaited season. To stay in shape throughout the day, you need to eat well. Here are the best foods of the season
Angélique Fiorini-Loebl sophrologist, a solution for anxiety?
I'm a Sophrologist specializing in the management of anxiety and anguish. I've been dealing with these problems for about ten years.
The basics of customer care for a lasting relationship
In the world of wellness practices, customer care is essential. to guarantee the quality of care and strengthen relationships. Every step of the way, strategically integrating keywords to optimize SEO and improve visibility.
8 advantages of exercising in the morning
For all those who are reluctant to start exercising in the morning, discover the 8 health benefits of doing so in this article.
